



Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
Coach Chrissy has changed my life! Her workouts are challenging, but fun. They're always versatile so you never get bored. She is so encouraging and caring. She makes sure you're doing each move correctly, and will always demonstrate.
Gianna
Madison
I absoutely LOVE Rose Athletics! Chrissy is an amazing coach! She is more than just a fitness coach, she motivates us, inspires us and supports us in all aspects of our lives. Rose Athletics is not just a gym it's a sisterhood! I started working out with Chrissy after having my second baby, I was out of shape, at my biggest weight and depressed. After joining I lost 30lbs!! She got me back to the old me #RAUSquad
Lshay
Manuel
QuintellaWatts
Coach Chrissy is an amazing coach!!! She's patient, she holds you accountable and will push you out of your comfort zone! Each session always ends with prayer in which we all need after a hard workout!!!
If you need someone that's going to be authentic and help you get the results you want, it's coach Chrissy for me!
Get In
TOUCH
I am the rose that
Grew from Concrete

With the help of Coach Chrissy, you will significantly improve your ability to accomplish your training goals faster, safer, and with maximum benefits.
Meet
CHRISSY
My Fitness
FORMULA
At Rose Athletics, our mission is to provide a sanctuary for our members to release the cares of the world and rejuvenate their mind, body, and soul. We are more than just a gym; we are a family dedicated to praying, uplifting, inspiring, and motivating each other to achieve the best version of ourselves. Our dynamic community supports your well-being and personal growth,
ensuring that every member leaves stronger, more confident, and empowered. Join us and experience the transformative power of Rose Athletics, where your journey to wellness and victory begins.



Holistic APPROACH
Personal PLANS
Performance ORIENTED
Supportive COMMUNITY
What are Our Values?



Our
WORKOUTS
